The main problem with most resistance training exercises is that they’re high impact and leads to muscle tightness, soreness, bulkiness along with a negative impact on our flexibility and even posture...
I say forget dealing with pain, strain and discomfort and living in ‘recovery mode’ all of the time just to get the body shaping results we’re after...
If your heart feels like it is skipping a beat, it is actually an extra heart beat, says Charles Machell, MD, with Methodist Texsan Hospital. In this video, he goes into detail about why an extra beat occurs. Video Rating: / 5
In this video antioxidants are explained in brief.
The following topics are explained;
Antioxidants.
Primary antioxidants.
Secondary antioxidants.
The role of antioxidants is to prevent the oxidation of polymers.
These are the substances which easily get self oxidised, although in some cases antioxidants act by combining with the oxidised polymer to give a stable product.
Antioxidants generally belong to the class of phenols, aromatic amines and salts and condensation products form by reacting aminophenols and amines with aldehyde, ketone and thiocompounds.
For notes visit https://polymersinchemistry.blogspot.com
#LearningScience
#antioxidants
#polymers Video Rating: / 5
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Antioxidants are compounds produced in your body and found in foods.
They help defend your cells from damage caused by potentially harmful molecules known as free radicals.
In this video, we’re looking at the top 5 foods high in antioxidants.
Further reading: https://www.healthline.com/nutrition/foods-high-in-antioxidants
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Studies mentioned:
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/20096093
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/19910929/
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/21106921
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/21756533
STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/26310198
STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/18759447
STUDY 7: https://www.ncbi.nlm.nih.gov/pubmed/26761031
30 sample foods high in antioxidants that can prevent cell damage by free radicals. Included in this video:
• Free radicals and antioxidants.
• Antioxidants diets.
• Sample high antioxidant foods.
What’s the deal with antioxidants? Antioxidants are compounds that protect the body against diseases related to damage to tissues and cells from highly reactive substances. Watch now.
Patient Empowerment Network (PEN) is a 501(c)(3) non-profit organization. PEN’s mission is to fortify cancer patients and care partners with the knowledge and tools to boost their confidence, put them in control of their healthcare journey, and assist them in receiving the best, most personalized care available to ensure they have the best possible outcome. Subscribe now to receive the latest news on cancer treatment and research: https://powerfulpatients.org/connect Video Rating: / 5
From blueberry juice, coffee, red wine, acai berry juice to kale smoothies and more, watch till the end to learn about all of them.
Other videos recommended for you:
WATCH 🎥: Drinking Coconut Water Every Day Does This To Your Body – https://www.youtube.com/watch?v=31l-a3m9594&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=79
WATCH 🎥: 10 Foods That Improve Unhealthy Lungs And Help You Breathe Easy – https://www.youtube.com/watch?v=V9SAQ637Jds&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=67
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#Antioxidant #HealthyDrinks #Bestie
Sources: https://pastebin.com/YjHtEdxN
Timestamps:
Intro – 0:00
1. Tomato Juice – 00:37
2. Green Tea – 01:33
3. Red Wine – 02:11
4. Pomegranate Juice – 02:49
5. Coffee – 03:22
6. Acai Berry Juice – 04:16
7. Blueberry Juice – 05:11
8. Grape Juice – 05:41
9. Kale Smoothies – 06:14
10. Orange Juice – 06:53
11. Coconut Water – 07:45
12. Cranberry Juice – 08:39
13. White Tea – 09:42
Summary:
1. Tomato Juice: Tomato juice is a concentrated source of powerful antioxidants like lycopene, a plant pigment that has been linked to impressive health benefits. In fact, Americans get more than 80 percent of their lycopene from tomatoes and products like tomato juice. Lycopene protects your cells from free radical damage, thereby reducing inflammation in the body.
2. Green Tea: No list about antioxidants is complete without the mention of green tea, and for good reason. It contains different types of antioxidants called catechins. A review looked at the antioxidant components of this amazing beverage, especially a compound called EGCG. It was found that it could possibly delay the onset of cancer.
3. Red Wine: Compared to green grapes, red grapes contain more antioxidants, which are found in the skin of dark red and purple grapes used to make red wine. They contain resveratrol and a group of antioxidants called anthocyanins, which are linked to controlling blood pressure, reducing damage to blood vessels and protecting against heart disease.
4. Pomegranate Juice: Pomegranates pack a unique antioxidant that is responsible for a lot of its health benefits. It is called Punicalagin and it’s found in their juice and peel. It’s so powerful that pomegranate juice has been found to have three times the antioxidant activity of red wine and green tea.
For more information, please watch the video until the very end.
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Video abstract of original research paper “Stability of apomorphine in solutions containing selected antioxidant agents” published in the open access journal Drug Design, Development and Therapy by authors Ang, Boddy, Liu et al.
Abstract: Apomorphine in solution undergoes rapid autoxidation, producing greenish colored solutions, making it difficult to formulate as a stable pharmaceutical solution. To identify the optimum antioxidant agent/combination for apomorphine solution, a high performance liquid chromatography assay was used to study the stability of 50 µg/mL apomorphine HCl in 0.1% L-ascorbic acid (AA), 0.1% sodium metabisulfite (SMB), 0.1% EDTA, and in selected combinations at 25°C, 32°C, and 37°C over a period of 14 days. The stability of apomorphine HCl (10 mg/mL) in 0.1% AA solution and in 0.1% EDTA solution at 25°C and 37°C was also evaluated. Apomorphine HCl solution (50 µg/mL) in 0.1% AA plus 0.1% SMB solution retained 99.7% (at 25°C) and 95.9% (at 37°C) of the initial concentration, as 0.1% AA plus SMB solution minimized the reactive oxygen content in solution which, in turn, reduced the oxidation rate of apomorphine HCl, and there was no green coloration perceptible. Conversely, apomorphine HCl solution (50 µg/mL) in 0.1% SMB solution was unstable as only 0.53% (at 25°C) and 0.06% (at 37°C) of the initial concentration was retained after 14 days. All 10 mg/mL apomorphine HCl samples were stable in both studies. The initial concentration of apomorphine HCl solution markedly affected its rate of oxidation and discoloration. The addition of 0.1% AA to a current formulation of apomorphine HCl injection (Apomine®), which contains SMB as an antioxidant, was recommended as providing the most stable solution.
Read the full paper here: https://www.dovepress.com/stability-of-apomorphine-in-solutions-containing-selected-antioxidant–peer-reviewed-article-DDDT
Inflatable kayaks have become increasingly popular over the last few years. How do you pick the right one for your budget and needs? Ken Whiting of PaddleTV breaks down inflatable kayaks and shares what you need to know when purchasing a new inflatable kayak.
Take a free online safety course for canoeing, kayaking, and stand up paddling (SUP), brought to you by the American Canoe Association and the U.S. Coast Guard: https://americancanoe.org/education/resource-library/paddlesports-online-course/
Sunglasses
Wiley X Outdoor Sunglasses https://bit.ly/3NtJQKR
Other Paddling Gear
NRS WRSI Current Helmet https://tidd.ly/40EUkiB
NRS Drylander Shock Cord Sprayskirt https://tidd.ly/3YHTaBD
Surf Ears Ear Plugs https://bit.ly/3AbMl1y
GoPro Hero 11 Black https://amzn.to/3ZWVXHN
Rapid Pure Purifier https://amzn.to/3iuIo1C
Zoleo Satellite Communicator https://amzn.to/3kv0hOt
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