5 Reasons Why Your Period is Late and What You Can Do About It | Menstrual Cycle and Health Tips
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A woman’s menstrual cycle can be affected by various factors, and a late period can be a source of stress and anxiety. Here are five reasons why your period could be late:
Birth control: Hormonal birth control methods such as the pill, patch, or IUD can also affect your menstrual cycle. Changes in birth control or missing doses can cause your period to be delayed or skipped.
People with polycystic ovary syndrome (PCOS) may experience late periods. That’s because people with PCOS often have additional follicles, making the menstrual cycle take longer.
Stress: Stress can interfere with the hormone levels in your body, affecting your menstrual cycle. High levels of stress can cause your period to be delayed or even skipped altogether.
Weight changes: Significant weight gain or loss can disrupt your hormone levels and affect your menstrual cycle. If you have recently gained or lost a significant amount of weight, it could be the reason behind your late period.
The average American who menstruates experiences menopause at age 51, but before that, they go through a transitional period known as perimenopause. During this time, which usually starts in your 40s, some people have delayed menstrual cycles. Instead of the average 28 days between periods, menses may arrive 36 or 48 days apart.
In conclusion, there are various reasons why your period could be late, and it is essential to identify the cause to address the issue. If you are concerned about a late period or irregular periods, it is advisable to consult with your healthcare provider.
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Colleen Raymond, MD, OB/GYN at Cleveland Clinic, discusses whether or not it is possible, as well as safe to skip periods by using continuous birth control.
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