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Jump rope workout tutorial for beginners and expert boxers. Jump rope is essential both for boxing and to lose weight if you are doing boxing for fitness. I will teach you all the basics of jump rope such as the length and type of rope to use and I will also share a few tricks and tips you can do next time you are in the gym.
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0:00 How to Jump Rope (Beginner to Expert)
0:29 What Jump Rope to Use
0:49 Basics of Jumping Rope
1:21 Intermediate
2:05 Advanced Jump Rope Tricks
3:04 Double Under
4:01 Expert Level
5:00 The Best Jump Rope
5:32 Jump Rope At Home Workout
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
#jumprope #boxing #jumpropetraining
Video Rating: / 5
Sometimes adding skipping to your workout routine can be daunting when you think of memories using your old, tangled jump rope. Luckily, that won’t be a problem with the Vital Therapy Tangle-Free Adjustable Skipping Jump Rope. Its tangle-resistant PVC-coated braided steel cable can be adjusted to the perfect length.
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Video Rating: / 5
